Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamaar pyaaskhatam hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se jal piye jaate hain aur fir humegharelu hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Isme paani ke siwa mithai bhi madadgar hote hain.